belonging
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LOVE VS. CONSUMPTION: I DIDN’T KNOW THE DIFFERENCE
I used to think being valued meant being loved. I didn’t know someone could see my worth and still devour me whole. Here’s what I learned about the difference between love and consumption. Continue reading
abuse of power, authentic living, belonging, Boundaries, personal journey, religious abuse, religious trauma recovery, sacred healing, Self-Reflection, trauma recoveryBoundaries, codependency, conditional love, emotional abuse, emotional manipulation, gaslighting, healing-journey, healthy relationships, love vs consumption, narcissistic abuse, Nashville trauma support, peer support, religious trauma, self-worth, spiritual abuse, spiritual manipulation, survivor, toxic family, toxic relationships, trauma recovery -
The Ground Beneath My Feet
All I’d ever done was pretend—first in the family that raised me, then in the church. I didn’t even know I was pretending. Then I finally faced the truth, and people were talking about me. What followed was almost a decade of wandering. But what I’ve found in peer support groups isn’t another savior—it’s shared… Continue reading
abuse of power, adoption trauma, adult clergy sexual abuse, adverse religious experiences, ancestral wisdom, authentic living, authentic self, belonging, Church trauma therapy, clergy sexual abuse, collective healing, collective hope, community, complex trauma, connection, CPTSD, cult recovery, Deconstronstruction, developmental trauma, emotional manipulation, faith and religion, faith deconstruction, false prophets, healing and recovery, healing process, hope, mental health and wellness, religious abuse, religious deconstruction, religious freedom, Religious PTSD recovery, religious trauma recovery, Religious trauma syndrome, sacredwounds, self-discovery, Self-Reflection, spiritual abuse recovery, spiritual connection, spirituality and trauma, Toxic religion recovery, trauma recovery coaching -
Learning to Trust Yourself: A Journey of Self-Discovery
“Here’s what I’ve learned: self-trust isn’t something you either have or don’t have—it’s something you build through small, consistent deposits of self-advocacy.Just like a bank account, trust accumulates through repeated deposits. Every time you honor a commitment to yourself—even a tiny one—you’re making a deposit. Every time you speak up for your needs, set a… Continue reading
authentic living, authentic self, belonging, breaking cycles, mental health, Mental Wellness, self discovery, self trust, self-care, trauma recovery coaching#empowerment, authentic living, confidence building, emotional healing, Emotional Intelligence, emotional wellness, healing-journey, healthy relationships, inner strength, life coaching, mental health, Mental Wellness, mindfulness, personal boundaries, Personal Development, personal empowerment, personal growth, personal transformation, relationship boundaries, Resilience, self discovery, self trust, self-advocacy, self-awareness, self-care, self-compassion, self-respect, self-worth, setting boundaries, trauma recovery -
Walking in Shadows: A Journey from Darkness to Light
The toxic faith I grew up with convinced me that looking inward was dangerous—that if I dug beneath the surface, I’d discover nothing but the rot of an irredeemably sinful heart. But what happens when someone already drowning in that internal darkness looks outward and sees nothing but more of the same? When it finally… Continue reading
authentic self, belonging, childhood trauma, collective healing, collective hope, complex trauma, CPTSD, cult recovery, Deconstronstruction, developmental trauma, emotional manipulation, faith, faith and religion, Faith deconstruction help, narcissism, personal growth, religious abuse, religious trauma, Religious trauma syndrome, soul discovery, spiritual abuse, spiritual abuse recovery, spiritual journey, spiritual trauma, spirituality, trauma recovery coaching, Wholeheartednessauthentic spirituality, breaking cycles, church hurt, faith deconstruction, Faith Journey, Fiction, finding authentic faith, finding inner truth, healing from religion, inner healing, inner light, life, mental health, overcoming shame, personal transformation, poetry, religious conditioning, religious healing, religious manipulation, religious trauma, self discovery, spiritual abuse, spiritual awakening, spiritual empowerment, spiritual freedom, Spiritual Growth, spiritual recovery, spiritual resilience, spiritual transformation, toxic faith systems, toxic leadership, toxic religion, writing -
Finding My Way Back to Myself
Why did I so readily follow a dangerous man wherever he went? Why did it all feel like the right thing to do? Looking back on my time in church, I’m still trying to understand what made me believe a rigid belief system and a broken pastor could fill the gaps in my life. The… Continue reading
abuse of power, adult clergy sexual abuse, adverse religious experiences, authentic self, belonging, breaking cycles, church, Church trauma therapy, clergy sexual abuse, complex trauma, CPTSD, Cults, Deconstronstruction, ego death, Emotional Intelligence, empathy, faith and religion, Faith deconstruction help, healing and recovery, healing process, hope, light, strength within, indigenous wisdom, mental health, Mental Wellness, narcissism, religious abuse, religious deconstruction, Religious PTSD recovery, religious trauma, Religious trauma syndrome, sacred healing, sacredwounds, self discovery, self-care, self-discovery, sexual abuse, soul discovery, spiritual abuse, spiritual abuse recovery, spiritual journey, spiritual trauma, spirituality, system of abuse, Toxic religion recovery, trauma bond, trauma practitioner, trauma recovery coachingauthentic self, authentic spirituality, church abuse, church hurt, Church Trauma, faith after abuse, faith and therapy, faith deconstruction, Faith Journey, faith reconstruction, finding authentic faith, pastor abuse, religious conditioning, religious cult behavior, religious gaslighting, religious healing, religious manipulation, religious PTSD, religious recovery, religious survivor, religious trauma, spiritual abuse, spiritual awakening, spiritual freedom, Spiritual Growth, spiritual healing, spiritual manipulation, spiritual survivor, toxic church, toxic religion -
Breaking Free from Sexual Shame: A Journey of Ancestral Healing
A personal story of healing from sexual addiction, religious trauma, and generational shame through ancestral wisdom and authentic spirituality. Continue reading
addiction recovery, ancestral wisdom, ancestry, authentic, authentic living, authentic self, awareness, belonging, breaking cycles, childhood trauma, clergy sexual abuse, complex trauma, connection, CPTSD, Deconstronstruction, dna, emotional courage, faith and religion, Generational Patterns, healing and recovery, indigenous wisdom, sacred healing, sexual healing, spiritual abuse recovery, spiritual journey, spirituality and sexualityabuse cycles, addiction recovery, ancestral connection, ancestral healing, ancestral voices, ancestral wisdom, ancient wisdom, authentic faith, authentic spirituality, belonging, bloodline healing, bloodline patterns, body trauma, childhood trauma, church abuse, colonial wounds, colonization trauma, community healing, confession, connection, creator love, cycle breaking, Dave Belleau, disconnection, dna, documentary film, earth connection, emotional healing, Esk’Etemc, faith healing, family patterns, family secrets, freedom from shame, genealogy, generational healing, generational trauma, healing, healthy sexuality, heart healing, hidden pain, indigenous voices, indigenous wisdom, intergenerational trauma, light over darkness, love over shame, Maurizio Benazzo, mental health, modern disconnection, nature healing, nature wisdom, Newfoundland, pain avoidance, pastoral abuse, pornography addiction, predatory behavior, religious freedom, religious hypocrisy, religious trauma, sacred ceremony, sacred sexuality, sacred work, safety, Science and Nonduality, secrets, sexual addiction, sexual healing, sexual shame, shame, soul healing, southern culture, spiritual abuse, spiritual awakening, spiritual healing, spirituality, The Eternal Song, toxic religion, transparency, trauma, trauma recovery, true religion, truth telling, vulnerability, vulnerability healing, wound healing, Zaya Benazzo -
When Breaking Apart Sets You Free
Autonomy isn’t selfish—it’s about staying true to yourself, no matter what others say you “should” be. How often do people tell you who to be or what to believe? Sometimes they push so hard because they’re unsure of themselves and need you to mirror their choices to feel comfortable. When we abandon ourselves to become Continue reading
authentic living, authentic self, belonging, Deconstronstruction, Faith deconstruction help, healing and recovery, healing process, identity, inner wisdom, Intentional Living, life lessons, life reflection, mental health, Mental Wellness, religious abuse, religious deconstruction, Religious PTSD recovery, religious trauma, spiritual abuse recovery, spiritual trauma, Toxic religion recovery, trauma recovery, trauma recovery coaching, Wholeheartedness#awakening, #beyourself, #BreakingFree, #breakthrough, #ChurchHurt, #control, #courage, #EmotionalHealing, #emotionalwellness, #empowerment, #FaithJourney, #freedom, #HealingJourney, #innerwork, #liberation, #MentalHealth, #mentalhealthawareness, #peoplepleasing, #PersonalGrowth, #rebirth, #religion, #ReligiousTrauma, #selfacceptance, #selfawareness, #selfcare, #selflove, #SpiritualAbuse, #spiritualjourney, #strength, #toxicsystems, #truth, #unhealthyrelationships, Authenticity, Boundaries, codependency, consciousness, faith, manipulation, mindfulness, recovery, Resilience, spirituality, therapy, transformation, trauma
A Liminal Space 