Tag: self trust

  • Relief Isn’t Always Healing

    Sometimes the way we think about healing is the very thing keeping us from it. A reflection on spiritual bypassing, the difference between relief and real healing, and what it looks like to finally witness our own pain.

  • The Pirate in the Mirror: What Backrooms Knows About the Rooms We’re Afraid to Enter

    I watched Backrooms on vacation and couldn’t stop thinking about one image — a giant in a pirate costume, his face twisted in absolute misery. I recognized that look. I’d seen it in my own mirror. What this film knows about the rooms we’re afraid to enter might surprise you.

  • The Lure and the Magnet: Why You Keep Getting Pulled Toward the Wrong Rooms

    Sometimes we get lost trying to find our way home. If you’ve ever walked away from a community wondering what was wrong with you — this is for you. There is nothing wrong with you. You’re just someone who was paying close attention.

  • You Were Not Lucky. You Were Lost.

    Before I ever walked into a church, I was already carrying something. A loss that happened before language. Before memory. Before I had a single word for any of it. This is the story of what that loss made me believe — and what I am finally learning to let go.

  • What Is Real Safety — And How Do You Find It?

    Safety isn’t the absence of danger. It’s the presence of something. Learn how to recognize real safety in your body, test for it in relationships, and begin rebuilding trust with yourself — one small step at a time.

  • Overcoming Religious Trauma: The Theology of Self-Trust

    Self-distrust doesn’t arrive all at once. It gets installed — quietly, systematically, by systems that need you not to trust yourself in order to keep you close.

  • When Appeasement Becomes a Way of Life

    I didn’t have words for what happened to me for a long time. Laura Anderson’s Religious Power and Control Wheel gave me a map. Here I walk through each category — and share what I lived inside each one.

  • The Manufactured Desert

    I had a dream last night that I woke up screaming from. There was a shadow, a child’s room, a dark hallway. What I discovered sitting with it the next morning surprised me — I wasn’t wandering. I was remembering. This is what I finally understand about the desert.

  • When Authority Becomes the Enemy of Truth

    “Blind belief in authority is the greatest enemy of truth.” — Albert EinsteinThe ambulance lights cut through the darkness at the convenience store. Someone had played Russian roulette and lost. As I drove past that night, seventeen and heartbroken after my boyfriend left me for my best friend, I looked up at the empty sky…

  • Learning to Trust Yourself: A Journey of Self-Discovery

    “Here’s what I’ve learned: self-trust isn’t something you either have or don’t have—it’s something you build through small, consistent deposits of self-advocacy.Just like a bank account, trust accumulates through repeated deposits. Every time you honor a commitment to yourself—even a tiny one—you’re making a deposit. Every time you speak up for your needs, set a…