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Learning to Trust Yourself: A Journey of Self-Discovery
“Here’s what I’ve learned: self-trust isn’t something you either have or don’t have—it’s something you build through small, consistent deposits of self-advocacy.Just like a bank account, trust accumulates through repeated deposits. Every time you honor a commitment to yourself—even a tiny one—you’re making a deposit. Every time you speak up for your needs, set a…
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You ARE A Lot Stronger Than You Think You Are
I struggle with the expectation that I should be stronger when facing people who think I’m sinning for disagreeing with their doctrine. My abuse happened in a mainstream evangelical church—not something people call a cult today. Many people I care about still attend churches with similar beliefs. I often wonder: am I traumatized by the…