Category: ptsd

  • Breaking Down the Barriers to Love

    “I spent almost half a decade looking into the mirror and seeing someone else. Who did I see? Someone who everyone else expected me to be. People-pleasing doesn’t give your true self the opportunity to be loved—and it doesn’t give someone else the opportunity to be loved by your true self.”

  • When the Shell Cracks: Finding Truth Beyond Religious Performance

    Truth always finds a way to surface. Our ego tries to keep everything together, but eventually the shell cracks and what’s inside starts leaking out. If we’re brave enough to look at what seeps out instead of frantically patching the holes, we might find what we’ve been searching for all along.