Category: faith deconstruction

  • Already Home

    What if home isn’t somewhere you finally arrive at? What if it’s a moment you notice — and then another, and then another? A post for anyone exhausted from trying to heal their way home.

  • Understanding Spiritual Trauma and Its Impact

    When the ground you thought would always hold becomes unstable—that’s spiritual trauma. After a decade of trying to heal in places that retraumatized me, I learned what survivors actually need. It’s not what most churches think.

  • The Ground Beneath My Feet

    All I’d ever done was pretend—first in the family that raised me, then in the church. I didn’t even know I was pretending. Then I finally faced the truth, and people were talking about me. What followed was almost a decade of wandering. But what I’ve found in peer support groups isn’t another savior—it’s shared…

  • Finding Joy and Hope Beyond the Emotional Highs: A Journey from Manufactured to Authentic

    After losing the intoxicating emotional highs of church community, I discovered that true joy and hope aren’t dramatic peaks to chase, but subtle moments that accumulate like stalactites—building lasting strength one drop at a time in the darkness.

  • When the Shell Cracks: Finding Truth Beyond Religious Performance

    Truth always finds a way to surface. Our ego tries to keep everything together, but eventually the shell cracks and what’s inside starts leaking out. If we’re brave enough to look at what seeps out instead of frantically patching the holes, we might find what we’ve been searching for all along.

  • The Stories We Tell Ourselves: Finding Truth Beyond Collective Narratives

    We tell ourselves stories in order to live,” Joan Didion wrote. But what happens when those shared stories—our collective narratives—become barriers to the very connection they promise to create? Growing up with parents whose lives were like apple carts filled to capacity, I learned early how fragile our shared stories can be. One uncomfortable truth…