Authenticity
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The Ground Beneath My Feet
All I’d ever done was pretend—first in the family that raised me, then in the church. I didn’t even know I was pretending. Then I finally faced the truth, and people were talking about me. What followed was almost a decade of wandering. But what I’ve found in peer support groups isn’t another savior—it’s shared… Continue reading
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Finding Your True North: Why Grounding in Your Values Matters Now More Than Ever
The Blur Between Authentic and Expected The line between our genuine values and society’s expectations has become so blurred that many of us don’t even know where one ends and the other begins. When was the last time you paused to ask yourself what you actually care about, separate from what you think you should Continue reading
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When Breaking Apart Sets You Free
Autonomy isn’t selfish—it’s about staying true to yourself, no matter what others say you “should” be. How often do people tell you who to be or what to believe? Sometimes they push so hard because they’re unsure of themselves and need you to mirror their choices to feel comfortable. When we abandon ourselves to become Continue reading
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