Lori Williams | A Liminal Space Coaching

Tag: therapy

When the Tool Becomes a Crutch: AI, Agency, and Doing Your Own Thinking

I’ve discovered something troubling: there’s a line between AI helping me organize my thoughts and AI doing my thinking for me. And that line matters.

December 2, 2025
When Helping Ourselves Becomes Hurting Ourselves: My Journey with Rumination

For years, I thought retelling my abuse story was helping me heal. I had no idea I was retraumatizing myself every single time. Today I discovered the hidden pattern that’s been keeping me stuck—and why even well-intentioned therapy can miss it.

November 21, 2025
When Authority Becomes the Enemy of Truth

“Blind belief in authority is the greatest enemy of truth.” — Albert EinsteinThe ambulance lights cut through the darkness at the convenience store. Someone had played Russian roulette and lost. As I drove past that night, seventeen and heartbroken after my boyfriend left me for my best friend, I looked up at the empty sky…

July 23, 2025
When Breaking Apart Sets You Free

Autonomy isn’t selfish—it’s about staying true to yourself, no matter what others say you “should” be. How often do people tell you who to be or what to believe? Sometimes they push so hard because they’re unsure of themselves and need you to mirror their choices to feel comfortable. When we abandon ourselves to become…

June 1, 2025