healing process
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The Ground Beneath My Feet
All I’d ever done was pretend—first in the family that raised me, then in the church. I didn’t even know I was pretending. Then I finally faced the truth, and people were talking about me. What followed was almost a decade of wandering. But what I’ve found in peer support groups isn’t another savior—it’s shared… Continue reading
abuse of power, adoption trauma, adult clergy sexual abuse, adverse religious experiences, ancestral wisdom, authentic living, authentic self, belonging, Church trauma therapy, clergy sexual abuse, collective healing, collective hope, community, complex trauma, connection, CPTSD, cult recovery, Deconstronstruction, developmental trauma, emotional manipulation, faith and religion, faith deconstruction, false prophets, healing and recovery, healing process, hope, mental health and wellness, religious abuse, religious deconstruction, religious freedom, Religious PTSD recovery, religious trauma recovery, Religious trauma syndrome, sacredwounds, self-discovery, Self-Reflection, spiritual abuse recovery, spiritual connection, spirituality and trauma, Toxic religion recovery, trauma recovery coaching -
Finding My Way Back to Myself
Why did I so readily follow a dangerous man wherever he went? Why did it all feel like the right thing to do? Looking back on my time in church, I’m still trying to understand what made me believe a rigid belief system and a broken pastor could fill the gaps in my life. The… Continue reading
abuse of power, adult clergy sexual abuse, adverse religious experiences, authentic self, belonging, breaking cycles, church, Church trauma therapy, clergy sexual abuse, complex trauma, CPTSD, Cults, Deconstronstruction, ego death, Emotional Intelligence, empathy, faith and religion, Faith deconstruction help, healing and recovery, healing process, hope, light, strength within, indigenous wisdom, mental health, Mental Wellness, narcissism, religious abuse, religious deconstruction, Religious PTSD recovery, religious trauma, Religious trauma syndrome, sacred healing, sacredwounds, self discovery, self-care, self-discovery, sexual abuse, soul discovery, spiritual abuse, spiritual abuse recovery, spiritual journey, spiritual trauma, spirituality, system of abuse, Toxic religion recovery, trauma bond, trauma practitioner, trauma recovery coachingauthentic self, authentic spirituality, church abuse, church hurt, Church Trauma, faith after abuse, faith and therapy, faith deconstruction, Faith Journey, faith reconstruction, finding authentic faith, pastor abuse, religious conditioning, religious cult behavior, religious gaslighting, religious healing, religious manipulation, religious PTSD, religious recovery, religious survivor, religious trauma, spiritual abuse, spiritual awakening, spiritual freedom, Spiritual Growth, spiritual healing, spiritual manipulation, spiritual survivor, toxic church, toxic religion -
When Breaking Apart Sets You Free
Autonomy isn’t selfish—it’s about staying true to yourself, no matter what others say you “should” be. How often do people tell you who to be or what to believe? Sometimes they push so hard because they’re unsure of themselves and need you to mirror their choices to feel comfortable. When we abandon ourselves to become Continue reading
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A Liminal Space 