evangelical church
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Part 2: How Environment Shapes Us—From Worm Theology to Finding Ourselves
How can I know what parts of me are shaped by my environment? And what parts of me are who I really am? As an adopted child who later joined an evangelical church, I’ve learned that worm theology doesn’t just teach you about God—it teaches you who you’re supposed to be. And unlearning that is… Continue reading
adoption, appeasement, authentic self, belonging, Christian trauma, conformity vs authenticity, control burning, deconstructing faith, Dr K, environment and identity, evangelical church, exvangelical, faith transition, finding yourself, fundamentalism, Healthy Gamer GG, identity formation, Jesus and pushback, nature vs nurture, Newfoundland, peer support, religious conditioning, religious deconstruction, religious trauma, Religious trauma syndrome, self discovery, sinner saved by grace, spiritual abuse, toxic religion, trauma coaching, trauma recovery, worm theology -
Beyond the Bubble: What Two Halftime Shows Taught Me About Belonging
I’m not a football fan, but I watched the Super Bowl for the halftime shows. What I saw revealed something far more important than entertainment: two visions of belonging in America. One triggered memories of my evangelical past—the thin bubble of shared beliefs that burst when I stepped outside the lines. The other showed people… Continue reading
authentic belonging, Bad Bunny, belonging, Brene Brown, church hurt, community, cultural values, dehumanization, division, evangelical church, finding community, halftime show, religious trauma, shared beliefs, Super Bowl, survival vs thriving, trauma response, tribal thinking, true belonging, unity through diversity -
When the Shell Cracks: Finding Truth Beyond Religious Performance
Truth always finds a way to surface. Our ego tries to keep everything together, but eventually the shell cracks and what’s inside starts leaking out. If we’re brave enough to look at what seeps out instead of frantically patching the holes, we might find what we’ve been searching for all along. Continue reading
authentic living, authentic self, childhood trauma, complex trauma, CPTSD, Cults, Deconstronstruction, developmental trauma, ego death, emotional courage, Emotional Intelligence, emotional manipulation, emotional regulation, faith deconstruction, Faith deconstruction help, false prophets, grief, healing and recovery, hope, light, strength within, life reflection, mental health and wellness, Personal Development, personal growth, personal journey, perspective shifts, ptsd, religious abuse, religious deconstruction, Religious PTSD recovery, Religious trauma syndrome, sacred healing, sacredwounds, self discovery, self trust, self-care, self-discovery, Self-Reflection, soul discovery, spiritual abuse, spiritual abuse recovery, spiritual journey, spirituality, subconscious patterns, Toxic religion recovery, toxic shame, trauma bond, trauma informed ministry, trauma practitioner, trauma recovery coaching, Wholeheartednessadoption trauma, authentic faith, breaking free, church hurt, Church Trauma, deconstruction, evangelical church, faith and healing, faith crisis, faith deconstruction, finding truth, healing-journey, inner critic, pastor abuse, personal growth, personal testimony, religious conditioning, religious hypocrisy, religious performance, religious shame, religious trauma, spiritual abuse, spiritual abuse recovery, spiritual authenticity, spiritual awakening, spiritual healing, spiritual journey, spiritual memoir, spiritual transformation, trauma recovery -
I Never Thought I’d Join a Cult – Until I Did
The post emphasizes the dangers of cult-like behaviors in churches, discussing psychological manipulation, enforced conformity, and the loss of personal identity. It highlights personal experiences with religious trauma while drawing parallels to political polarization. Encouraging critical thinking, the author advocates for self-examination and seeking support to understand one’s true identity outside manipulative environments. Continue reading
cult recovery, Faith deconstruction help, mental health, religious abuse, religious freedom, spiritual abuse, spiritual abuse recovery, trauma recovery coachingChristianity, church abuse, church cult, church leaving, church power dynamics, Church Trauma, cult, cult awareness, cult behavior, cult education, cult recovery, cult survivor, cult warning signs, Cults, evangelical church, faith, faith crisis, faith deconstruction, Faith Journey, jesus, NLP manipulation, religious coercion, religious control, religious deprogramming, religious freedom, religious harm, religious indoctrination, religious manipulation, religious trauma, spiritual abuse, spiritual autonomy, spiritual healing, spiritual manipulation, spiritual recovery -
You ARE A Lot Stronger Than You Think You Are
I struggle with the expectation that I should be stronger when facing people who think I’m sinning for disagreeing with their doctrine. My abuse happened in a mainstream evangelical church—not something people call a cult today. Many people I care about still attend churches with similar beliefs. I often wonder: am I traumatized by the… Continue reading
A Liminal Space 