religious trauma recovery
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Part 2: How Environment Shapes Us—From Worm Theology to Finding Ourselves
How can I know what parts of me are shaped by my environment? And what parts of me are who I really am? As an adopted child who later joined an evangelical church, I’ve learned that worm theology doesn’t just teach you about God—it teaches you who you’re supposed to be. And unlearning that is… Continue reading
adoption, appeasement, authentic self, belonging, Christian trauma, conformity vs authenticity, control burning, deconstructing faith, Dr K, environment and identity, evangelical church, exvangelical, faith transition, finding yourself, fundamentalism, Healthy Gamer GG, identity formation, Jesus and pushback, nature vs nurture, Newfoundland, peer support, religious conditioning, religious deconstruction, religious trauma, Religious trauma syndrome, self discovery, sinner saved by grace, spiritual abuse, toxic religion, trauma coaching, trauma recovery, worm theology -
A Prayer of Complaint, Petition, and Resolution
A prayer born from threshold moments—naming consumption as the shadow we refuse to see. For survivors learning the difference between being fed and being fed upon. Continue reading
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LOVE VS. CONSUMPTION: I DIDN’T KNOW THE DIFFERENCE
I used to think being valued meant being loved. I didn’t know someone could see my worth and still devour me whole. Here’s what I learned about the difference between love and consumption. Continue reading
abuse of power, authentic living, belonging, Boundaries, personal journey, religious abuse, religious trauma recovery, sacred healing, Self-Reflection, trauma recoveryBoundaries, codependency, conditional love, emotional abuse, emotional manipulation, gaslighting, healing-journey, healthy relationships, love vs consumption, narcissistic abuse, Nashville trauma support, peer support, religious trauma, self-worth, spiritual abuse, spiritual manipulation, survivor, toxic family, toxic relationships, trauma recovery -
The Ground Beneath My Feet
All I’d ever done was pretend—first in the family that raised me, then in the church. I didn’t even know I was pretending. Then I finally faced the truth, and people were talking about me. What followed was almost a decade of wandering. But what I’ve found in peer support groups isn’t another savior—it’s shared… Continue reading
abuse of power, adoption trauma, adult clergy sexual abuse, adverse religious experiences, ancestral wisdom, authentic living, authentic self, belonging, Church trauma therapy, clergy sexual abuse, collective healing, collective hope, community, complex trauma, connection, CPTSD, cult recovery, Deconstronstruction, developmental trauma, emotional manipulation, faith and religion, faith deconstruction, false prophets, healing and recovery, healing process, hope, mental health and wellness, religious abuse, religious deconstruction, religious freedom, Religious PTSD recovery, religious trauma recovery, Religious trauma syndrome, sacredwounds, self-discovery, Self-Reflection, spiritual abuse recovery, spiritual connection, spirituality and trauma, Toxic religion recovery, trauma recovery coaching
A Liminal Space 