Wholeheartedness
-
When the Shell Cracks: Finding Truth Beyond Religious Performance
Truth always finds a way to surface. Our ego tries to keep everything together, but eventually the shell cracks and what’s inside starts leaking out. If we’re brave enough to look at what seeps out instead of frantically patching the holes, we might find what we’ve been searching for all along. Continue reading
authentic living, authentic self, childhood trauma, complex trauma, CPTSD, Cults, Deconstronstruction, developmental trauma, ego death, emotional courage, Emotional Intelligence, emotional manipulation, emotional regulation, faith deconstruction, Faith deconstruction help, false prophets, grief, healing and recovery, hope, light, strength within, life reflection, mental health and wellness, Personal Development, personal growth, personal journey, perspective shifts, ptsd, religious abuse, religious deconstruction, Religious PTSD recovery, Religious trauma syndrome, sacred healing, sacredwounds, self discovery, self trust, self-care, self-discovery, Self-Reflection, soul discovery, spiritual abuse, spiritual abuse recovery, spiritual journey, spirituality, subconscious patterns, Toxic religion recovery, toxic shame, trauma bond, trauma informed ministry, trauma practitioner, trauma recovery coaching, Wholeheartednessadoption trauma, authentic faith, breaking free, church hurt, Church Trauma, deconstruction, evangelical church, faith and healing, faith crisis, faith deconstruction, finding truth, healing-journey, inner critic, pastor abuse, personal growth, personal testimony, religious conditioning, religious hypocrisy, religious performance, religious shame, religious trauma, spiritual abuse, spiritual abuse recovery, spiritual authenticity, spiritual awakening, spiritual healing, spiritual journey, spiritual memoir, spiritual transformation, trauma recovery -
The Stories We Tell Ourselves: Finding Truth Beyond Collective Narratives
We tell ourselves stories in order to live,” Joan Didion wrote. But what happens when those shared stories—our collective narratives—become barriers to the very connection they promise to create? Growing up with parents whose lives were like apple carts filled to capacity, I learned early how fragile our shared stories can be. One uncomfortable truth… Continue reading
authentic living, authentic self, faith deconstruction, mental health and wellness, religious deconstruction, religious freedom, Religious PTSD recovery, religious trauma, sacred healing, self discovery, self trust, soul discovery, spiritual abuse recovery, spiritual awakening, spiritual connection, spiritual journey, spirituality, system of abuse, Toxic religion recovery, Wholeheartednessauthentic connection, authentic living, breaking cycles, childhood trauma, church hurt, collective narratives, faith deconstruction, family dysfunction, finding voice, healing-journey, honest conversations, meaningful relationships, personal story, religious abuse, religious trauma, spiritual awakening, Spiritual Growth, trauma recovery, truth telling, vulnerability -
Walking in Shadows: A Journey from Darkness to Light
The toxic faith I grew up with convinced me that looking inward was dangerous—that if I dug beneath the surface, I’d discover nothing but the rot of an irredeemably sinful heart. But what happens when someone already drowning in that internal darkness looks outward and sees nothing but more of the same? When it finally… Continue reading
authentic self, belonging, childhood trauma, collective healing, collective hope, complex trauma, CPTSD, cult recovery, Deconstronstruction, developmental trauma, emotional manipulation, faith, faith and religion, Faith deconstruction help, narcissism, personal growth, religious abuse, religious trauma, Religious trauma syndrome, soul discovery, spiritual abuse, spiritual abuse recovery, spiritual journey, spiritual trauma, spirituality, trauma recovery coaching, Wholeheartednessauthentic spirituality, breaking cycles, church hurt, faith deconstruction, Faith Journey, Fiction, finding authentic faith, finding inner truth, healing from religion, inner healing, inner light, life, mental health, overcoming shame, personal transformation, poetry, religious conditioning, religious healing, religious manipulation, religious trauma, self discovery, spiritual abuse, spiritual awakening, spiritual empowerment, spiritual freedom, Spiritual Growth, spiritual recovery, spiritual resilience, spiritual transformation, toxic faith systems, toxic leadership, toxic religion, writing -
When Breaking Apart Sets You Free
Autonomy isn’t selfish—it’s about staying true to yourself, no matter what others say you “should” be. How often do people tell you who to be or what to believe? Sometimes they push so hard because they’re unsure of themselves and need you to mirror their choices to feel comfortable. When we abandon ourselves to become Continue reading
authentic living, authentic self, belonging, Deconstronstruction, Faith deconstruction help, healing and recovery, healing process, identity, inner wisdom, Intentional Living, life lessons, life reflection, mental health, Mental Wellness, religious abuse, religious deconstruction, Religious PTSD recovery, religious trauma, spiritual abuse recovery, spiritual trauma, Toxic religion recovery, trauma recovery, trauma recovery coaching, Wholeheartedness#awakening, #beyourself, #BreakingFree, #breakthrough, #ChurchHurt, #control, #courage, #EmotionalHealing, #emotionalwellness, #empowerment, #FaithJourney, #freedom, #HealingJourney, #innerwork, #liberation, #MentalHealth, #mentalhealthawareness, #peoplepleasing, #PersonalGrowth, #rebirth, #religion, #ReligiousTrauma, #selfacceptance, #selfawareness, #selfcare, #selflove, #SpiritualAbuse, #spiritualjourney, #strength, #toxicsystems, #truth, #unhealthyrelationships, Authenticity, Boundaries, codependency, consciousness, faith, manipulation, mindfulness, recovery, Resilience, spirituality, therapy, transformation, trauma
