America 2025
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From Echo Chambers to Common Ground: A Journey Through Fear and Finding Connection
Yesterday, we watched a flock of turkeys walking up and down the road, jumping, flapping, and following each other up and down the same section of road back and forth, heading nowhere. But clearly one of the turkeys thought that was a good idea, and the others followed suit. Later I observed them huddled together… Continue reading
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Breaking Down the Barriers to Love
“I spent almost half a decade looking into the mirror and seeing someone else. Who did I see? Someone who everyone else expected me to be. People-pleasing doesn’t give your true self the opportunity to be loved—and it doesn’t give someone else the opportunity to be loved by your true self.” Continue reading
America 2025, authentic living, authentic self, awareness, belonging, breaking cycles, childhood trauma, complex trauma, CPTSD, cult recovery, developmental trauma, emotional courage, Generational Patterns, healing process, inner child healing, inner wisdom, life reflection, mental health, mental health and wellness, personal growth, personal journey, ptsd, relationships, religious deconstruction, religious trauma recovery, sacred healing, self discovery, self-discovery, Self-Reflection, soul discovery, spiritual journey, Toxic religion recovery, trauma recovery coachingauthentic being, authentic connection, authentic expression, authentic growth, authentic living, authentic relationships, authentic self, authentic transformation, authentic voice, Authenticity, breaking barriers, breaking conditioning, breaking cycles, breaking free, breaking patterns, carl jung, conditional love, creative expression, creative healing, emotional authenticity, emotional boundaries, emotional breakthrough, emotional courage, Emotional Freedom, emotional growth, emotional healing, emotional liberation, emotional recovery, emotional wellness, fear of abandonment, finding self, finding voice, Generational Patterns, genuine connection, healing path, healing process, healing relationships, healing story, healing trauma, healing wounds, healing-journey, inner child healing, inner healing, inner journey, inner peace, inner strength, inner truth, inner work, mindful parenting, mirror work, overcoming fear, overcoming shame, parenting with love, people-pleasing, perfectionism, personal breakthrough, personal empowerment, personal freedom, personal growth, personal healing, personal transformation, projection, psychological barriers, psychological freedom, psychological growth, psychological healing, psychological transformation, psychological wellness, self discovery, self-acceptance, self-awareness, self-compassion, self-discovery journey, self-empowerment, self-liberation, self-love, Self-Reflection, self-understanding, self-validation, self-worth, shadow work, spiritual awakening, therapeutic writing, toxic patterns, true identity, unconditional acceptance, vulnerability, writing therapy -
Navigating the Cracks
I’ve been trying to understand what I’m feeling when I look at social media these days. Confusion, fear, anger, and so much grief over where we are as a country right now. It feels like walking across a frozen pond with cracks, wondering when we might fall through. But I’m learning that beneath the surface… Continue reading
America 2025, collective healing, collective hope, community, hope, Human Connection, perseverance, sacred healing, Toxic religion recovery, trauma recovery coachingbeauty, belonging, common ground, community, faith deconstruction, fear, finding peace, frozen pond metaphor, grief, hope, life, Liminal space, love, mental health, personal growth, polarization, political division, reflection, Social Commentary, social media, spiritual journey, vulnerability, writing
A Liminal Space 