Liminal space
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One Box at a Time
Can you remember the last 5 self-help tips you saw on Instagram? I couldn’t. Every scroll triggers emotions without purpose. Every post we forget still drains our energy. Information that isn’t thoughtfully applied just becomes noise. Time to sort through one box at a time. Continue reading
burnout recovery, Dealing with Feelings, digital detox, emotional awareness, emotional energy, emotional regulation, energy management, information overload, Intentional Living, life coaching, Liminal space, managing emotions, Marc Brackett, mental health, mindful scrolling, one thing at a time, overwhelm, personal growth, processing feelings, self-awareness, self-help tips, setting boundaries, slowing down, social media habits, what to let go -
Navigating the Cracks
I’ve been trying to understand what I’m feeling when I look at social media these days. Confusion, fear, anger, and so much grief over where we are as a country right now. It feels like walking across a frozen pond with cracks, wondering when we might fall through. But I’m learning that beneath the surface… Continue reading
America 2025, collective healing, collective hope, community, hope, Human Connection, perseverance, sacred healing, Toxic religion recovery, trauma recovery coachingbeauty, belonging, common ground, community, faith deconstruction, fear, finding peace, frozen pond metaphor, grief, hope, life, Liminal space, love, mental health, personal growth, polarization, political division, reflection, Social Commentary, social media, spiritual journey, vulnerability, writing
A Liminal Space 