Lori Williams | A Liminal Space Coaching

Tag: emotional health

  • The People Who Stay: Why Friendship Is the Love Story We Keep Missing

    **Slug:** the-people-who-stay-friendship-love-story — **Excerpt:** We were taught that romantic love is the answer — the thing that will complete us, save us, prove our worth. But what if the most nourishing love story of your life has been unfolding quietly beside you all along, in the people who simply stayed? This is a post about…

  • The Robin on the Fence

    What if nothing is missing at all? What if everything we’re searching for is already here, and we simply can’t see it because we keep looking somewhere else? Inspired by Francis Weller’s In the Absence of the Ordinary, this post is an invitation to slow down, notice what’s right in front of you, and consider…

  • Rethinking Emotions: How Your Brain Constructs Your Emotional Experience

    Rethinking Emotions: How Your Brain Constructs Your Emotional Experience

    “You are an architect of your experience.” – Lisa Feldman Barrett Last week I watched a YouTube video by Lisa Feldman Barrett on how emotions are created. After watching the Inside Out movies, I initially thought emotions were just a normal part of being human—automatic reactions that tell us important things about ourselves. But Barrett’s research…