Trauma Recovery work
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What If I’d Driven Away? Learning Self-Compassion When You Can’t Forgive Your Own Choices
What if one different choice could have changed everything? Through the lens of a moment sitting outside a church in a minivan, this post explores what it really means to stop punishing yourself, listen to the parts of you that are exhausted, and discover that self-compassion — not self-criticism — is the only way forward.… Continue reading
belonging, childhood trauma, healing from shame, healing through writing, hope, hurt people hurt people, inner critic, Internal Family Systems, mental health, peer support, recovery, religious trauma, second chances, self-compassion, self-forgiveness, spiritual abuse, survivor stories, trauma Informed, trauma recovery, you are not alone
A Liminal Space 